One hundred million Fitness treadmills home treadmill

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Product parameter

Model	8008-B

Service voltage	AC220V

Output power	≤180W

Motor	3.0HP

Drive	Dc180V 10A

Speech	1.0-16.0Km/h

Treadmill inclination	0-15°

Maximum body Weight	130kg

Running area	1360X500mm

Size of package	1860X820X390mm

Gross weight/Net weight	110kg/96kg

Display function	(Time)、(Speed)、(Distance)、(Calories)、(Heart Rate)

Sports programs	5 kinds of sports programs

Various functions	LCD liquid crystal display, the external MP3 ports, high-fidelity speakers, anion

	The new design, full power and high-technology, leading the trend of the times
	Light commercial and high-end home environment design. Multi-level voltage control and protection.
	Billion health-speed low-noise DC motor and PWM Speed ??Power
	The double armrest to detect heart rate, perceived heartbeats.
	Car dashboard style, blue LCD display the speed, distance, time, calories, heart rate, slope, volume and program chart
	High-fidelity audio output, external MP3, CD, radio and other sources
	6 speeds direct selected, segment slope directly selected
	Lose weight, jogging, fast running, the body contouring running, 4 Speed ??Program, 5 speeds, slope mixed programs.

暖身运动

Warm exercise

Before using the sports equipments, it need to do the warm exercise;Usaually it is better to take 5-10 minutes to do the warm exercise.It can adjust your muscle strength, respiratory rate, blood flow, and the temperature of blood will go up with it,so it will not cause the sports injury when you using the fitness equipments.

Your warm exercise should be a kind of aerobic sports,it will have effect to the muscles;The warm exercise haven’t the limited of strength,The general warm exercise may make you sweating,but it won’t make you feel uncomfortable,the strength and the level of sport will affect your time of warm exercise,Usually take 5-10 minutes to do it will be the best.

Placement notes

The machine shouldn’t be place at the wet or near the swimming pool.

Keep the children and the pets away from the machine.

When the machine is running,the children or the pets should not be near the machine at least away from 3 meters to avoid the risk.

Applicable people

IT professionals:IT professionals spend their most of time in computer. And they haven’t the regular diet, lack of exercise, and often stays up late, Sustained decline in physical fitness if long term. But if you have a treadmill, you can do exercise in spare time , and will not cost you too much time, it not only take exercise but also can buffer stress and relax your mood.

Office worker:The office worker often spend long time in computer,and they usually stay in the air-condition office. The office is airless.And the office worker no sweat long term, the physical quality will go bad. It’s easy to have a cold or sunstroke and so on. So the treadmill is the best choice for you to do the exercise in company or gymnasium.

The crowd has big mental pressure:The people who have big mental pressure,they often have chest tightness and headache, easy to feel irritable,insomnia,They can do some exercises will have effective relax press,improve the quality of sleeping.

The fat:Many beauty ladies are not satisfy with their figure, They are running to reach their goal of thin body.

In addition, some people are not suitable for using the treadmill.The children often hurt their hands and fingers when they are playing near the treadmill.So please keep them away from the treadmill.And some people who have the heart disease,acute disease,spinal disease,or in sick,and too much old and the children who is too young.and the ladies in physical time and during pregnancy and so on.These people are not suitable for using the treadmill or not suitable for using during some special period.

Suggestion and guidelines for sports

Warm-up	Need 5-10 minutes to do the warm-up exercises before running.
Breathing	Don’t hold your breath when you are running,often sniff when ready to do the undo action,spit out the air with your mouth,breathing and action should be coordinated,if breathing is too fast,you should stop doing sports.
Frequency	The same part of muscle should has 48 hours rest, that means can train the same parts of muscle every other day.
Relaxation	Need to do 5 minutes undo action after sports, especially stretching of foot muscle ,so that can avoid the condensation of muscle, keep it flexible.
Diet	For protecting the digestive system, do exercise an hour after meal,can eat food half an hour later after training.Don’t drink too much water when you are exercising,in order to avoid to increase the heart and kidney workload.

热身

No matter what speed you are walking, It is better to do the stretching exercises firstly. The warm muscle is more easy to stretch, so you can walk 5-10 minutes to warm up, and then stop to do the stretching exercises as following steps----do 5 times, about 10 seconds or more time each leg. Once again after exercise.

电话：189-3870-8292

Treadmill